FREEDOM, POWER and GRACE in Movement!

CURRENT NEWSLETTER


Welcome to Your Body
An Owner’s Manual / Volume 9 / Spring 2006

Dear Friends,
Greetings!  Have you ever heard the saying, “practice makes perfect”?  What are you practicing that you are getting really, really good at?  Often skills are situation specific; most of us spend our lives over learning certain ones - limiting ourselves. We become more rigid in what we know how to do and less receptive to learn anything else. The implications are extensive. Can you give yourself the chance to learn something new so that it becomes as available to you as everything else that you’ve been so diligently (albeit, often unconsciously) practicing?  Feldenkrais is effective (and fun) for learning new, efficient, easy, pleasurable ways of being. Your back or hip may even stop hurting...let’s find out...Anne


“To make the impossible possible, the possible easy and the easy elegant.”
 - Moshe Feldenkrais, D. Sc.

Two different workshops focusing on

Accessing the Core, The Power of the Abdomen
 
Sunday, April 30, 2006, 10 am–1 pm, in San Rafael
Fee: $50 if you register* by April 16,  $75 thereafter
 
Sunday, May 21, 2006, 10 am – 1 pm, in San Rafael
Fee: $50 if you register* by May 7, $75 thereafter

*To register, please send payment to Anne Roberti, specifying the workshop you are planning to attend.